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#315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table Talk

Dave Tate's Table Talk

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The Evolution of Fitness in the Social Media Age

This chapter explores the transformative impact of social media on the bodybuilding and fitness training industry, highlighting the shift from traditional training to online coaching. It contrasts the dedication of past athletes with today's pursuit of fame and income through a digital presence, noting the dilution of passion in the process. Additionally, the chapter addresses the challenges of balancing business, education, and personal engagement in the evolving landscape of fitness.

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