Life FEELS Chaotic To People with Childhood PTSD, But Control Isn't The Answer
The Crappy Childhood Fairy Podcast with Anna Runkle
00:00
Recognizing Signs of Abusive Behavior
The chapter emphasizes the importance of recognizing signs of abusive behavior in relationships and creating a reference sheet to identify red flags. They encourage the listener to have hope and to build up enough energy to break free from patterns of the past and create a life where they can be their true selves. They also mention a dating coaching program and recommend using a daily practice to process emotions and avoid contacting abusive individuals.
Transcript
Play full episode
