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19min chapter
Life FEELS Chaotic To People with Childhood PTSD, But Control Isn't The Answer
The Crappy Childhood Fairy Podcast with Anna Runkle
Recognizing Signs of Abusive Behavior
The chapter emphasizes the importance of recognizing signs of abusive behavior in relationships and creating a reference sheet to identify red flags. They encourage the listener to have hope and to build up enough energy to break free from patterns of the past and create a life where they can be their true selves. They also mention a dating coaching program and recommend using a daily practice to process emotions and avoid contacting abusive individuals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode