Episode 9 - An OCD Autobiography with Markus
The OCD & Anxiety Podcast
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Introduction
This week is another OCD autobiography and I interview Marcus who has been struggling with OCD for over 40 years. We look into detail at some of the major themes he was struggling with, for example, Schizophrenia OCD. Marcus shares some of the things that have been really helpful for him in learning to manage it better. Robert James Coaching UK also offers a free mini video course based on acceptance commitment therapy and my own experiences of dealing with OCD and anxiety.
Transcript
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