Spirit Gym with Paul Chek cover image

EP 293 — Jayne Buxton: Vegan, Vegetarian or?

Spirit Gym with Paul Chek

CHAPTER

Diet's Impact on Health and a Book Anniversary Celebration

Exploring the influence of diet on health, unveiling the contradictions in dietary guidelines through real-world examples and research findings. An ad for the 20th-anniversary edition of 'How to Eat, Move and Be Healthy' by Paul Chek is also featured.

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