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5min chapter
Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability
Mikkipedia
Introduction
This chapter dives into heart rate variability (HRV), covering its definition, measurement methods, impact of lifestyle factors, sex differences, biofeedback, and how wearable devices track sleep for improved health. An expert with a background in Applied Machine Learning discusses HRV's implications in health and technology.
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Discover
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