Achieve More, Grind Less & Increase Your Aliveness with Michael Ashcroft
The Inner Frontier with Jonny Miller
00:00
The Relationship Between Expanded Awareness and the Ending Vegal System
i'm curious what it's what happens in the nervous system. When you notice that you're doing something and then stop doing it, does that move you more into a kind of social engagement, effortless state? I guess so. One thread that we can pull on, i think, is andrew hoberman, who talks about panoramic vision. He says somewhere that your reflexs are like four times faster when you'r in panoramic view. Onlyyo, you're beter at catching a ball if you have an expanded lisual awareess. Thats connected but the actual mechanisms by which this happens, i find fascinating.
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