#979: How I Help Hardgainers Build Muscle {Fast}, Greens Powders (Yay or Nay?), Your Bodyweight Doesn’t Matter, & More... [Q&A]
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Introduction
An overview of the recent updates to the Tailored Trainer app, including a memory update and the upcoming feature to track volume for muscle growth. The host expresses enthusiasm for the app and emphasizes the significance of progressive overload for fitness improvement.
Transcript
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