Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - October 17, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Removing seed oils from the diet and body

Dr. Eric Berg advises stopping seed oils, increasing omega-3 intake, and avoiding heated seed oils that produce inflammatory aldehydes.

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