3min chapter

The Daily Stoic cover image

James Clear on How to Build Better Habits

The Daily Stoic

CHAPTER

How to Say No to Things That Would Have Been Cool on the Surface in the Moment

"I seem to be very dumb and slow at learning it. Like I keep saying yes to things that I should not be saying yes to," he said. "You cannot consider yourself to be winning or living a successful life if you hate the lifestyle." He added, "It sounds so obvious when stated plainly, but you can let your ambitious side live there"

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