Hanif Abdurraqib on Cultivating a Support System, Depression, Anxiety, and Basketball
Depresh Mode with John Moe
00:00
Hoops and Healing: Navigating Anxiety
This chapter explores the interplay between depression, anxiety, and the speaker's lifelong connection to basketball, illustrating how the sport shaped their identity and sense of community. Through personal anecdotes and reflections, the speaker shares the complexities of success, struggle, and the urgency of time, advocating for gratitude amidst life's challenges. The conversation emphasizes the importance of supportive relationships and finding joy in simple moments as a way to navigate personal difficulties.
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