Chronic Stress Is Not an Illness

Chronic stress is definitely oror, if the inflammatory pathways ar definitely the precursors to many diseases. So what can one do then? Because, you know, it's all now, we're seeing in society, how can you stress relieve through things such as meditation,. But i think that they're really hard to come by. It's something have to go and actually seek out. What about if you are a working professional, or you're a mother of three, and you need to spend time to activate the para sympathetic system. You know, sir, you're not too much sympathetic dominant. What have you seein that you can do in it on a daily basis? And

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