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5min chapter
Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
The Rich Roll Podcast
Empower Your Plate
This chapter encourages listeners to reflect on their dietary choices and the impact these decisions have on mental health and happiness. It emphasizes personal autonomy in nutrition while promoting resources and social media connections for further exploration of the guest's work.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode