The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

The Science of Sleep and How to Improve it, With Devin Burke

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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The Major Causes of Per Sleep

"There's science to back it up. And it's like a measurable changes in the size of your nuts after two nights, honestly," he says. "Your testosterone resembles that of somebody that's 10 years older." 'I always say, now that I have your attention, gentlemen, so what we can say?' asks Dr Richard Quest.

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