4min chapter

Wisdom Rising with Lama Tsultrim Allione cover image

Stress And Aging with Elissa Epel

Wisdom Rising with Lama Tsultrim Allione

CHAPTER

Nature Immersion: A Stress Reducer

Exploring the positive impact of nature on stress levels through research findings and medical practices like green prescriptions and its transformative effects on well-being and cognitive abilities.

00:00

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