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9min chapter
The Modern Metabolic Dilemma with Dr. Will Cole
Commune with Jeff Krasno
The Evolution of Designer Foods
This chapter explores the addictive nature of designer foods and the historical context of grains as survival staples. It emphasizes the importance of aligning modern diets with our physiological needs while advocating for a holistic approach to health that considers individual choice and environmental factors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode