
VNR #104 - How to develop mental toughness
Varied Not Random
 00:00 
The Importance of Expectations
I would assume that those were learning experience and not just catastrophic failures. They can both coexist without competing with each other Um, but every race it's funny I just made a post this morning because I woke up and my iPhone was listening to me or something and threw a picture of from 2017 thinking about that god zone adventure race. And so yeah, I've I've come short. I've found way short of and a lot of things um But I don't look at it as like oh no, I'm worthless. In fact, it's the exact opposite. It helps me say okay. Hey cool Let's learn from these things. Let's receive these things in great ways and
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