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19min chapter
#565 - 16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink
Modern Wisdom
The Power of the Human Mind
This chapter explores the limitations of relying solely on cognitive effort to solve cognitive problems and highlights the interconnectedness of the body and mind. It discusses the importance of finding joy and engaging in embodiment practices to switch off the mind. The chapter also emphasizes the significance of self-awareness in ruling over our own lives and making progress towards specific goals.
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