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#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting
Modern Wisdom
The Dopamine Hit That Made Me Live to Be 130
"If it wasn't for having my first kid, my son, I think I might have been chasing this for all the wrong reasons," he says. "I was starting to notice that I enjoyed the validation of helping people." He has a sense of obligation to be in shape now because your business relies on the condition you're in at least in part. 'It's weird because I didn't really establish a relationship with my dad until I was an adult'
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