AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
294 The Emotional Toll of Procrastination
I Have ADHD Podcast
Understanding Procrastination and Emotions
This chapter explores the deep connection between procrastination and emotional regulation, emphasizing that avoidance often stems from fear and emotional distress. The discussion highlights the importance of processing emotions, with a focus on the unique challenges faced by individuals with ADHD, and illustrates how engaging with feelings can promote personal growth. Through personal anecdotes and reflections, the speakers offer insights into overcoming procrastination by acknowledging emotional triggers and fostering community support.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode