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15min chapter
Unlock Your Sprint Power! - with Scott McGill of Project Echelon
EVOQ.BIKE Cycling Podcast
Mastering Sprint Strategies in Cycling
This chapter explores essential sprint training techniques, contrasting fresh sprints with threshold workouts. It emphasizes the importance of balancing fatigued efforts, mental strategies against competitors, and team dynamics in competitive cycling. Additionally, it highlights the significance of equipment choices and their impact on performance in races.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode