
#105 - Marcello Palozzo Pt. 2
Behind the Movement
The Basics of Physical Preparation
I was talking about the basics. And i don't know, if you ask me to day what the basics are, it's sensitivity and something like rhythmicality. I started to work a lot with e various lines present inside the body, but also relating them to skills. In terms of the elastic, you have all the the keeps, the stots,. which is this simultaneous contraction of the body and the norams, et ceteracetera. No wen through folic nor something do. You can take a lot of solt and then get to the grain of salt, right? Butyou. If you go beyond and now you have the two different athoms,
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