7min chapter

Adult Child cover image

101 - The Neuroscience of Toxic Shame w/ Robyn Gobbel

Adult Child

CHAPTER

Exploring Toxic Shame and Personal Growth

The chapter delves into the heavy but important subject of toxic shame, contrasting it with guilt and explaining its roots in childhood experiences. The speaker shares personal experiences and insights on recognizing and working through toxic shame, emphasizing the role of personal growth and inner child work in transformative shifts.

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