Greg Potter PhD - How Nutrition & Habits Can Affect Sleep
BioHackers Lab: Health Show for How to Live Your Best Life
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Does the Keank Diet Affect Sleep Quality?
Do you think that going a more low carbohydrate or ketogenit root cad improve some one's sleep? Or could it have an adverse effect? Yes, i had a feeling in this question, wicamp, and i haven't actually spent much time prepping for that question specifically. And i'll preent my answer by saying that there simply hasn't been much research on that subject specifically.
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