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14min chapter
WS41 Rethinking Adult ADHD with Dr. Russell Ramsay. Episode Replay.
ADHD Wise Squirrels for late-diagnosed adults with ADHD.
Understanding Adult ADHD: Insights and Challenges
This chapter explores the cognitive struggles faced by adults with ADHD, particularly focusing on themes of self-mistrust and the need for personalized coping strategies. It addresses common misconceptions about ADHD and provides insights into the complexities of medication management, highlighting the importance of proper diagnosis and the challenges of treatment adjustments. The discussion emphasizes self-awareness and the constructive reinterpretation of negative emotions, while encouraging community building and support among individuals with similar experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode