4min chapter

ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 270: The ADHD Toolbox: Brooke Schnittman's Strategies for Success

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Boosting Dopamine Levels and Interest in ADHD Individuals

Exploring healthy strategies to increase dopamine in ADHD individuals, from dietary choices to rewarding activities, and emphasizing the impact of genuine interest on behaviors, including reframing exercise as a positive experience.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode