EVOQ.BIKE Cycling Podcast cover image

HR vs Power, VO2Max Intervals, Strength Training: Coaching Podcast with Landry Bobo

EVOQ.BIKE Cycling Podcast

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How to Get the Best Deal for Similar Lifting

Sugar water is sucrose, which is literally fructose and glucose. So if you look at the back of scratch, super fuel or something, it's maltodextrin and then like fructose,. And sugar water is like nature's gift to humanity. "Our body has was meant to like run on that when we're exercising," he says.

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