Chasing Greatness: Maria Sakkari on Mental Health, Longevity, and Tennis
WHOOP Podcast
Athletic Journey: The Impact of Family and Recovery Routines
The chapter details an athlete's journey into professional tennis, influenced by their family's sports background and the support of a former top athlete mother. It discusses the emotional and strategic aspects of competing, including the importance of self-belief and the unique challenges of the sport. Additionally, the chapter covers the significance of recovery methods like cold plunges and sauna use in optimizing performance and well-being.
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