AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
24min chapter
Carolyn Wester - Wrestling Prep - Body Leveraging and Mathematically Correct Positions
Jochum Strength Podcast
Exploring Misconceptions in Strength Training
This chapter of the podcast episode explores the misconception in the strength training world that movement and strength can only be measured by traditional weightlifting methods. They discuss the importance of recognizing and understanding different approaches to strength training and sports performance, highlighting the benefits of body leverage and mathematically correct positions in wrestling.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode