Fitness Confidential cover image

The Great Olive Oil Scam -Episode 2631

Fitness Confidential

00:00

Reconnecting Through Breaks

This chapter highlights the significance of taking mindful breaks and spending time outdoors to rejuvenate both mind and body. The speakers share personal experiences with reducing screen time and the challenges of modern distractions, alongside a promotional discussion on the freshness of a spice company's products.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app