587: The Truth About Aging with Stephen Kritchevsky
Age Less / Live More
The Effects of Caloric Restriction on Aging
This chapter explores the potential effects of caloric restriction on aging, discussing the challenges of studying it in humans and highlighting evidence from animal models. It also examines the relationship between weight and metabolic health, diving into the concepts of intermittent fasting and time-restricted eating. Ongoing studies on time-restricted eating in a larger population are mentioned.
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