Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

CBD, Losing Fitness, Training for Intense Races, and More – Ask a Cycling Coach Podcast 415

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Importance of Controlling Wind Speed

In 2017, I did this on rollers. So big caveat here. But I had a minion DHF front at 2.3 and then an ardent rear on the, an ardent on the rear at 2.25. Those are the tire sizes. And it was 30 Watts difference compared to 2.25 Aspens, 30 Watts. It should be really replicable. I just have to get the courage to change a lot of tires. And just do it a few times in a row too, right? Like don't just do one or pass, but a lot of passes.

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