744: Classic ACP Digital Detox For Anxiety
The Anxiety Coaches Podcast
00:00
Is Too Much Technology Getting in the Way?
Technology can get in the way of a lot of things, everything from relationships in your house to your sleep. Another problem that we have with too much technology is that it distraction. It can go from distraction to adiction. Back in the day, i had a unplug the plug and drug campaign in our school district. We didn't really use our computers all that back then. Computers were in the schools and stuff, but it was still not a part of our regular life as it is now.
Transcript
Play full episode
