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8: Why is it so hard to take good care of ourselves?

The Lana Blakely Podcast

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Introduction

i have been sleeping on the couch for this past week and all the weeks before that, because i have not had a bed. And typically, i'm not someone who doesn't sleep well. But now that i have not been sleeping well for so long, it's starting to really get t me. Those of you who have insomnia, i cannot even imagine. I am so sorry you have to go through that. It has tobe really, really tough. We hope you are getting any help that you can.

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