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1841: Ways to Avoid Messing Up Your Fitness Goals on the Weekends, Why Motivation is Overrated, How to Use Mobility to Improve Muscle Connection & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
You're Not Doing This, You'll Do This
Yoe: I was tired of, like, just kind of going through the motions. And then i did it, and i don't regret a second of it. If for anybod who's never run full speed at somebody and hit somebodyye, it feels like a car crash. Even wearing pads in the helmet, you got to get acclimated. Ye deaf ee, sure you are. Yer, defly stronger. But i don't thinkpe in the way, like jas ball would go against. Yes, you ore pollyot faster. Ye, but that all so stammin u, but that also makes the hits hard.
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