Why Isn't Everyone Doing This? with Emily Fletcher cover image

8. Embracing Your Emotions with Travis Van Winkle

Why Isn't Everyone Doing This? with Emily Fletcher

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The Power of Depersonalization

I think that as we usher ourselves into higher states of consciousness as we inevitably evolve because life becomes our teacher then we change the lens through which we see the past. When those two things meet past you and future you're come together there's like this thing called a rashi which is this huge surge in consciousness. All it takes is continuing to remember that you are the ocean pretending to be the wave and to examine the past and the future to examine what is the truth  and to feel our feelings in some way. I've had this epiphany around depersonalizing past pain or any trauma that I've experienced from other people I'm depersonalize it It was nothing personal

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