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3min chapter
How To Design Effective Exercise Programs | Pat Davidson PhD
The Dr. Gabrielle Lyon Show
I'm a Good Mover, Not Bad Mover
This is the one I feel the least, you know, confidence in from the perspective of like scientific possibly pulling it apart. You know, one of my favorite books is Zen in the art of motorcycle maintenance. Socrates threw out the notion of quality and only went into reductionist thinking. And that while it is the origins of empiricism, it also... It basically just said that qualitative thinking is useless. So everyone that's ever gotten themselves into trouble as a thinker has been someone that's tried to define good and say, this is good and this is bad.
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