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#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
FoundMyFitness
Shift Work and Fast Responderce
A modern society is actually bast on those heroes. So we have to kind of make sure that these heroes are healthy. Fire fighters may be on sipt fo 24 hours straight, whereas ou norse is on sift for only 12 hours. Some fast responders may be unsipd only for eight hours. For some departments and in some profession, they can be on same sift for three to four months.
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