AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Solo Chat! Winter Arc Planning: How To Make Maintainable Changes that Create Long Term Results
Wellness Her Way with Gracie Norton
Intro
This chapter focuses on winter arc planning for personal growth, emphasizing sustainable habits and wellness during the colder months. The hosts share their experiences, product recommendations, and introduce a weekly report segment to encourage listeners to adopt a personalized approach to their wellness journey as the new year approaches.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode