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Belisa Vranich - You're Breathing WRONG, This is How You FIX It || MBPP Ep. 781

Mark Bell's Power Project

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Is Baby Breathing Good for Toddlers?

We need to bring everything down to be as tactile and kinesthetic as possible when it comes to breathing. I use that belt to help people understand a back breath or a lateral breath. And in whatever, im big on whatever works for you. You know, i think you can use it, you know, for all kinds of different running. Maybe you could wear it and ike, just get a little cue. Or maybe it would be too cumbersome or something. Again, i think there's individual differences.

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