72: Revisiting Change
Time and Attention
Are You Using a Variety of Coping Strategies?
There's a big link between kind of the flexibility, or the variety of coping mechanisms that people use, and how well you adjust to distressful life changes. Adopting a whole bunch of strategies will let you better deal with a changing environment. Expecting change as the default, not hoarding our time is one way to approach your time without overly structuring things.
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