9min chapter

Ben Greenfield Life cover image

How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut.

Ben Greenfield Life

CHAPTER

Navigating Heart Health Challenges

The chapter follows the speaker's journey through unexpected revelations about their heart health, beginning with a calcium score test that uncovered severe calcification in their left main artery. Despite a grim initial prognosis, the speaker dives into research and personal strategies to address their coronary artery disease, including exploring connections between gut bacteria, vitamin D, and thyroid levels. The chapter delves into the intricate relationship between gut bacteria, hormones, and nutrition in managing heart disease, emphasizing the importance of understanding these factors in maintaining cardiovascular health.

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