Dr. Joseph Mercola - Take Control of Your Health cover image

The Key to Longevity - Discussion Between Dr. Gabrielle Lyon & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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You Can't Do It Yourself, but You Can Still Do It

The day to start is to day and find someone whose knowledge, boy, i mean, cant do this yourself. There's a lot of great you two vidios, especially lifting weights and relions training. But ideally, you want someone to look at your form and give you good advice. And really won't get through it. I mean, o to se that it's a cost to thet, but there's a cost of being fraitle too. So, yes, thatt pay outs, no fun. Yes, absolutely.

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