Max Aita - Mind Blown
Weightlifting House
00:00
Is There Anything You've Learned From Coaching Weight Lifters?
Andy Lisher: Power lifters are very methodical with their training. They focus on their technique a lot, because it's very simple. Weightlifters don't take that same aspect of 'let me really die on this process in perfectlya o,' he says. Andy Lisher: I see a global ie's a lack of this globily, or at least in the us.
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