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Dan Lorang (Ep 52)
The Triathlon Hour
What Is the Difference Between Performance Testing and Performance Testing?
So i think the main thing was that it was more some kind of periodization with focus on specific strengths and weaknesses so building like i said. There are new sessions for sure we went also a little bit up or was the volume but not too crazy but we work what we went up was in the consistency, he says. "I didn't expect her to to explode in that here with from the performance side like she did then" He adds: "Even even she was surprised or so we were surprised what happened there"
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