
I Fell off the Wagon and I Feel Like a Fraud
The Dr. John Delony Show
00:00
Navigating Self-Doubt, Seeking Support, and Managing Fame
The chapter discusses an individual's struggles with imposter syndrome at work and the fear of failure, alongside the importance of treating oneself with kindness and support. It covers using alcohol as a coping mechanism, seeking help to navigate challenges, and forgiving oneself for past mistakes. The conversation also touches on seeking professional assistance, managing newfound fame, and being open about personal issues for improved mental health and relationships.
Play episode from 05:44
Transcript


