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MBPP EP. 648 - This Is How You Build Muscle On A Ketogenic Diet ft. Luis Villaseñor

Mark Bell's Power Project

CHAPTER

Chilling Effects of Sleep Deprivation and Cold Weather

This chapter delves into how sleep influences our ability to endure cold temperatures, illustrated by personal anecdotes and insights. The hosts also add a lighthearted touch as they share amusing remarks about harsh winter conditions and their effects on people.

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