4min chapter

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#416 - End Of Year Review: 2021's Lessons, Hacks & Fails

Modern Wisdom

CHAPTER

What's Your Job Again, Coach?

Sam harris has been using the waking up system to improve his meditation practice. It prompts him with a push, an edification, at random intervals hroughout the day. He says it's very useful when he is stressed or caught up in a task. Sam: 'I just think the more i give the system th more it'll get back to me'

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