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#177: Being OK with Body Fat

3D Muscle Journey

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How to Be a Voice That Breaks Cycles

"I'm kind of just doing it because like the fun factor, the enjoyment is kind of priority number one. And that's where I was toggling," he says about his 3D muscle journey. "Just to be able to have the space where someone I trust and respect who is helping me achieve my goals can give me feedback."

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