
#177: Being OK with Body Fat
3D Muscle Journey
00:00
How to Be a Voice That Breaks Cycles
"I'm kind of just doing it because like the fun factor, the enjoyment is kind of priority number one. And that's where I was toggling," he says about his 3D muscle journey. "Just to be able to have the space where someone I trust and respect who is helping me achieve my goals can give me feedback."
Transcript
Play full episode