The Genius Life cover image

433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD

The Genius Life

00:00

The Discovery of C15: A New Essential Fatty Acid

This chapter explores the discovery and significance of pentadecanoic acid (C15), a fatty acid linked to healthier aging and cellular health. Drawing from Navy-funded research on dolphins, the chapter reveals how C15 may be essential for preventing diseases associated with aging. The discussion invites a reevaluation of nutritional paradigms, emphasizing the potential health benefits of this previously overlooked fatty acid.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner