Ep. 9: Habit Tune-Up: Dumbing Down Smartphones, Deep Habits, Progress on Non-Urgent Projects and Training Focus
Deep Questions with Cal Newport
00:00
Intro
This chapter delves into the challenges of staying focused amidst widespread distractions, particularly from smartphones. The host discusses practical solutions for balancing technology use and enhancing productivity, responding to a listener's inquiry about living without an iPhone.
Transcript
Play full episode
